{"version":"https://jsonfeed.org/version/1","title":"Intuitively with Martha","home_page_url":"https://intuitivelywithmartha.com","description":"Intuitively with Martha","author":{"name":"Intuitively with Martha"},"items":[{"id":"more-than-a-body","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/4b8dfbf2-92da-4f8e-9905-24406c692e13/delias.jpg\"/><p>My good friend Tera, of Intuitively Tera, is one of the most well-read people I know—and she also happens to have been my Intuitive Eating counselor. She helped me work through years of dieting and trying to change mysel...</p>","url":"https://intuitivelywithmartha.com/meet-martha/f/more-than-a-body","title":"More Than a Body","date_modified":"2026-03-27T13:48:10Z"},{"id":"my-story","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/4b8dfbf2-92da-4f8e-9905-24406c692e13/blob-a058564.png\"/><p>My relationship with dieting began in middle school. What followed were years of counting calories, shrinking portions, and chasing a smaller body—only to find myself trapped in a cycle of restriction, bingeing, and sham...</p>","url":"https://intuitivelywithmartha.com/meet-martha/f/my-story","title":"My Story","date_modified":"2026-03-11T18:20:07Z"}]}